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Fresh Bitter Gourd (Karela) - 250g
About the product- Bitter gourd, Karela in Hindi, is a nutritious vegetable. Bitter gourd can be consumed in the form of pickles, juice, chips, etc.
Recipe- Sautéed Bitter Gourd
Heat oil in a frying pan or kadai. Add the karela slices and saute on a low or medium flame till the slices Become lightly browned. Takes about 8-10 minutes. Stir in between. Now add all the dry spice powders and salt. Stir and saute for 5-6 mins more on a low flame. Lastly add the besan and saute for some minutes till the rawness of the besan or gram flour goes away. Takes about 4-5 minutes more. Garnish with coriander leaves. Serve bitter gourd fry with dal-rice, kadhi-rice or sambar-rice.
Storage- To retain freshness and flavor, store it in a refrigerator.