Ivy Gourd (tindora) - 250g Maximize

Ivy Gourd (tindora) - 250g

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1,54 €

0,62 € per 100g

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Ivy Gourd is a tropical plant popularly cultivated and consumed in India, China, Malaysia and other Asian and African countries. It is known by several names, including baby watermelon, little gourd, Kundru, Tindora or Tindola (in Hindi), etc. You can prepare it as a dry, stir-fried vegetable or with a gravy. 

Health Benefits
- It is believed to be helpful in controlling blood sugar.
- It is anti-inflammatory, antioxidant, antibacterial.
- It contains protein, dietary fibre and beta-carotene.

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Ivy Gourd (tindora) - 250g

Ivy Gourd (tindora) - 250g


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