TRS Methi Seeds (Fenugreek) - 100g

(€0.70 100g)
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Methi Seeds are used to flavour several dishes and also form part of spice mixtures such as Panch phoron. One teaspoon taken with a glass of water every morning is said to have a soothing and cooling effect.  

Health benefits
- Fenugreek acts as a detoxifier according to Ayurveda, as it has a bitter taste (which is one of the 6 tastes or ‘rasas’ in Ayurveda)
- It helps in medical conditions such as diabetes, stomach problems, high blood pressure, cholesterol  etc.
- It is said to be good for lactating mothers as it helps increase milk production
- Methi powder is considered good for the hair as it is a natural conditioner and helps reduce dandruff. It is often mixes with other powders such as Henna or Amla powder and applied

Tip: Adding half a teaspoon of Methi seeds to the dosa lentil-rice-mixture while soaking will make dosas more crisp. 

Read more here.

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Fenugreek Seeds (Methi Seeds)



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