Ajwain is a vital Indian spice with a strong, unique flavour. Its aroma is enhanced by frying or dry roasting it. It is said that half a spoon of ajwain mixed with a pinch of salt and taken with warm water on an empty stomach in the morning is good for relieving indigestion and flatulence.
- It contains fiber, minerals, vitamins, and anti-oxidants
- It has anti-inflammatory properties
- Reduces acidity - Mix 1 tsp each of ajwain and cumin and boil in a glass of water till golden brown. Drinking this is said to be good for instant relief from acidity.
- Is considered to be good for the heart