MDH Tava Fry Masala - 100g (BBE : 08.2022)

Spice blend for stuffed, fried vegetables

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€1.59 (tax incl.) €1.99
(€1.59 100g)
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Description

MDH Tava Fry Masala - 100g

Brand: MDH

About the product:

This is a spice blend which is used for deep frying.

Recipe- Wash and dry the okra with kitchen towel. Chop the top and bottom end. Slit the okra into lengthwise but not cutting it into half. Keep it aside. Take Besan, Red chili powder, salt, Cumin and coriander powder, garam masala, turmeric, crushed peanut and Garlic in a big mixing bowl. Mix them very well. Heat 3 tbsp oil in a Tawa / griddle. Place the Okra. Close the lid and Cook them on a medium to low flame for 5 minutes or until they are tender. Stir in between. Sprinkle prepared masala. Mix it very well. Add remaining 2 tbsp oil, Cilantro and lime juice. Let them cook for 2 minutes over medium to low heat. Your Tawa Bhindi is ready. Serve it hot with Phulka Roti, Paratha or with rice.

Storage:

Store away from humidity.

Nutrtion Infromation

Typical Values 

Per 100g

Energy

996  kJ

238 kcal

Fat

8g

 Of which Saturates

0g

Carbohydrates

32g

Of which Sugars

0g

Fibres

14g

Protein

9.4g

Salt

19g

Reference intake of an average adult (8400 KJ / 2000 kcal)

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Product Details
G08.3.3
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Ingredients

Ingredients
Coriander, white salt, chilli, dry mango, cumin, fenugreek leaves, Bishop's weeds, black salt, dry ginger, black pepper, cardamom seeds, cinnamon, nutmeg, cloves, mace

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