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Gits Upma - 200g
About the product: A favourite South Indian breakfast, also a tea time snack, made from semolina tempered with spices.
Storage: Store it in a cool, dry place.
- Upma digests slowly and it keeps you full for longer
- It is low in cholesterol and calories which makes it a healthy meal
- Full of iron.
- As a lot of potassium
Nutritional Information: Per 100g
Niacin- 2.5 mg