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Swagat Urid Whole
About the product:
This Urid (Urad) Dal is whole and with its natural black husk. It needs to be soaked for a few hours before use. This ensures that it cooks faster. Once softened, the Urid dal thickens to form a delicious, rich gravy. Dals with husk are generally considered more nutritious in India and Black Urid is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet.
Nutrient: Carbohydrate(56.10g), Protein(22.40g), Fat(1.26g), Fibre(0.86g), Minerals(3.01mg), Carotenes(36.80mcg), Vitamin B1(0.38mg), Vitamin B2(0.12mg), Vitamin B3(0.38mg), Folic Acid(118.20mcg)
Storage: Store in a cool and dry place