24 Mantra Pancharatana dal - 500g

24 Mantra Pancharatana dal - 500g

Brand- 24 Mantra

About the product- 24 Mantra Pancharatana dal is completely organic and free from synthetic pesticides. It is a mixture of 5 common dals- masoor, urad, moong, chana dal and tur. 24 Mantra Organic Pancharatna Mix Dal is suitable for both dry dal curry and for regular dal recipes. This mixture of different dals is easy to digest, hygienically packed,Pancharatna as the name suggests is a mixture of 5 different types of dals to give a right combination of health and taste. It has been said, mix Dal is more nutritious and balanced than cooking hulled pulse.

Uses

- They taste delicious as a regular dal.

 - Panchratna dal can be cooked with the spices, onions, garlic, ginger and tomatoes and can be served with roti, rice, naan etc.

- They are used in Bengal to make ‘Dal Tadka’ a thick, drier version of the dal, with the delicious addition of a raw egg cracked onto the finished, hot dal right at the end.

Health Benefits

- Urad dal in panchratna dal is high in protein which improves digestion and control cholesterol.⁽¹⁾

- Channa dal in panchratna dal has anti-inflammatory properties.⁽¹⁾

- Moong dal in panchratna dal is a great source of dietary fibre.⁽¹⁾

- Masoor dal is a good source of protein, potassium, iron, fibre and vitamin B1 which helps control the sugar levels and control cholesterol.⁽¹⁾

- Arhar or Toor dal in panchratna dal is a good source of vitamin B, calcium, iron, folic acid and potassium.

Nutritional Value-

Serving size 1/4 cup (45g)

Serving per container 10

Amount Per serving

Calories 150                       Calories from fat 10

Total fat- 1g

Cholesterol- 0 mg

Sodium- 20mg

Total Carbohydrate- 27g

Protein- 11g

Vitamin A- 1%

Vitamin C- 0%

Calcium- 2%

Iron- 8%

Storage: Store the dal in an airtight container, in a cool, dry place.