Heera soya Beans - 500g
Brand : Heera
About the product:
Inclusion of Heera Soya Beans in a vegetarian and vegan diet is considered essential as they are a very rich source of proteins, which are otherwise difficult for vegetarians to find in such nutritious quantities. Soya beans have been valued as a health food also because they are rich in fibre and several vitamins, minerals and nutrients.
Soya beans can be boiled and cooked in an onion-tomato gravy, or used in tikkis or cutlets, salads, sprouts, and used as stuffing for parathas.
Storage: Store in an airtight container, in a cool, dry place.
- They are believed to be helpful in lowering LDL cholesterol and in keeping diabetes at bay.
- They are considered good for the bones as they are rich in Vitamin K.
Nutritional Value: Per 100g
Energy- 1551kJ/ 370kcal