Heera soya Beans - 500g

Source of 'Complete Protein'

€1.99 (tax incl.)
(€0.39 100g)

Left until free shipping: €49.00

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Description

Heera soya Beans - 500g

Brand : Heera

About the product:

Inclusion of Heera Soya Beans in a vegetarian and vegan diet is considered essential as they are a very rich source of proteins, which are otherwise difficult for vegetarians to find in such nutritious quantities. Soya beans have been valued as a health food also because they are rich in fibre and several vitamins, minerals and nutrients. 

Uses:

Soya beans can be boiled and cooked in an onion-tomato gravy, or used in tikkis or cutlets, salads, sprouts, and used as stuffing for parathas.

Storage: Store in an airtight container, in a cool, dry place.

Health Benefits
- They are believed to be helpful in lowering LDL cholesterol and in keeping diabetes at bay.
- They are considered good for the bones as they are rich in Vitamin K. 

Nutritional Value: Per 100g

Energy- 1551kJ/ 370kcal

Fat- 18.6g

 -Saturated- 2.3g

Protein- 35.9g

Carbohydrate- 15.8g

 - Sugar-5.8g

Salt- 0.0g

Product Details
K13.1.1
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Ingredients

Soya Beans

Allergen- Soya

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