It is pre-roasted and easy to cook.
Double Horse Roasted Rava (Semolina) - 1kg
Brand: Double horse
About the product:
Rava or semolina is made from durum wheat. This Rava from Double Horse has been pre-roasted and can be directly used in cereals, puddings & sweet dishes (such as Halwa), and salty dishes such as Rawa Dosa and Upma. It is also known by the names 'Rawa' and 'Sooji' in India.
Usage:
Double Horse Semolina Roasted Rava is very popular across India and is used for making halwas, upmas and pancakes. This rava from Double Horse is pre-roasted and can be used in sweet dishes too.
Recipe:
UPMA
For 1 cup (200g) Double Horse Roasted Rava
Heat oil and splutter 1tsp of mustard, fry 1/4 th cup of chopped big onion, 1 tsp of Bengal gram dal, 1 tsp of black gram dal till golden brown. Add 1/4 tsp of chopped green chilli and a few curry leaves. Then add a finely chopped carrot and 1 tsp of peas and fry. Add two cups (400ml) of water, required salt and 1 tsp of ghee to the prepared mix and allow to boil. Add 1 cup (200g) Double Horse Roasted Rava to it with constant stirring and cook for 2 minutes. Raisins and cashew nuts to e added if required.
Storage:
Store away from humidity.
Nutritional Value: (Approximate value per 100g)
Energy- 370kcal/ 1554kJ
Total fat- 2g
Cholesterol- 0mg
Sodium- 0mg
Total Carbohydrate- 79g
Calcium- 18mg
Iron- 2mg
Potassium- 112mg