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Payaaz Wali Bhindi

Posted on2 Years ago

A delicious preparation of bhindi/ okra sauteed with caramelized onions. Pyaz Wali Bhindi is a popular dry vegetable in Punjabi Cuisine usually served with Kadhi Pakora along with Parathas for the lunch menu.
This dish can be served with Roti as well for simple weeknight dinner. 


Payaaz Wali Bhindi

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Course: Dry/Main Course

Cuisine: North Indian

Servings: 4 Servings

Ingredients:All ingredients available on

  • 250 g okras /Bhindi/gombo

  • 3 medium finely chopped onions

  • 10-15 Curry leaves for seasoning

  • 1 tsp Coriander powder

  • 1 tsp red chili powder

  • 1 tsp amchur powder

  • 1 tsp cumin seeds

  • 1 tsp turmeric powder

  • Salt to taste

  • 2 tbsps mustard oil

  • 1 spoon tamarind juice

Directions (How to make Pyaz Wali Bhindi?)

  • Firstly, wash and clean okras under the tap water.

  • Drain all the water and pat it dry.

  • Cut it in round shape or thin slices.

  • Into a saucepan/wok add-in mustard oil on medium heat, now add cumin seeds

    and chopped onions. Stir until crisp and golden brown.

  • Add in chopped okras with a spoonful of tamarind juice and mix well.

  • Cover the lid for about 1 minute.

  • Add in all the dry spices ( turmeric, tamarind powder, coriander powder, red chili,

    curry leaves) mix well.

  • Add in salt and little water, cover the lid for 5 -10 minutes.

  • Stir in between, until cooked completely.

Special Diet Information

[Gluten free, vegan, dairy free, low carb, healthy recipe] 

Author Information:
 [Anu Gupta]

Location: [France]

About:  Hi my name is Anu, I live in France for 8 years. I love to cook healthy and balanced meals. I’m a food blogger love to share healthy and easy recipes every week on my food blog and other social media (Instagram, Facebook, Pinterest, Twitter)

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