TRS Ganz Gelbe Erbsen - 500g

1,39 € (inkl. MwSt.)
(0,28 € 100g)

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Beschreibung

TRS whole yellow peas Dabli (mutter) - 500g

Brand : TRS

About the product:

Yellow Whole Peas are considered a source of 'complete protein'. It is often recommended that yellow peas in any form be included as an important element of a vegetarian diet.

Usage: Mostly used in soups and stews, it is highly nutritious and healthy.

Storage: Store the TRS Roasted Chana in an airtight container, in a cool, dry place

Recipe: Whole peas should be soaked in water a minimum of 2 hours or overnight.

To cook, change water and place peas in a saucepan using three cups of fresh water for each cup of peas. Bring to a boil and reduce to a simmer and cover. Simmer 1 1/2 to 2 hours or until peas naturally dissolve into puree.

Health Benefits:

1) Rich source of protein

2) Vitamins C,A,E,B, Potassium, Iron and Calcium.

3) High in carbohydrates

4) Rich source of minerals

Nutritional Facts Per 100gm

Energy(Kj) - 1169Kj
Energy(Kcal) - 275Kcal
Fat - 1.4g
Carbs - 40.8g
Of which sugar - 10g
Dietary Fibre - 2.5g
Salt - 1g

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